These puppies are $15 a piece, which you're probably balking at right about now. The only good thing is, you get multiple uses out of the sheet.
The actual application instructions are below, it's from the company's website.
Simple, right? I can't even get simple right *shakes head*
I was getting pissy from heating it up the second time and the poor results. It's hard to see in the picture above, but I couldn't get it to stick to my nails around the edges. I'm not sure if I didn't get it hot enough, didn't press hard enough, because it was old, or what. All I know is I wasted my money, and my fingers hurt from the heat. And I'm grumpy.